SWIMMING
I was once a long distance runner and am proud to reveal that I finished 33 (my lucky number) marathons (26.2 miles). I kept track and I ran over 55,000 miles (more than twice around the world), but sad to say, if I was a car I would trade me in (pictured) 🙂
When the inevitable time came, I switched to biking, but eventually I suffered a bad fall (the pavement was so hard and unforgiving) and my logical next form of exercise was swimming.
Swimming is a non impact, cardiovascular dream. And dream I do while enjoying the embracing water nearly every day. What’s more, I use a snorkel to save on the neck pain and clogged ears.
Take advantage of my life’s experience. Try it you’ll like it!!!
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